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Please allow for around a 3 week wait when making your appointment
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Your body, your birth workshop
 

 

 

 

Our mums session gives you a chance to experience YogaCise, HypnoBirthing, Massage, Movement and Relaxation for birth.  A real chance to relax, gain confidence and meet other mums.

 

 

Our couples session provides you with the ideal opportunity to encourage your partner to give you a massage, as we look at Indian Head Massage, back massage, labour techniques, relaxation and much more.

Both workshops have been created from the feedback I’ve received from expectant mums, through my work as a Birthing Partner, Massage Therapist and a pregnancy YogaCise teacher, and aim to address the apparently very real need for an informal forum in which mums can obtain ‘mother to mother’ hints, tips and wisdom, meet other likeminded mums, enjoy practical sessions and review ideas and inspiration for a more holistic birth! 

 

 

A tailored one to one appointment for the antenatal or postnatal period.  A typical antenatal session will include inspiration and practise of birth positions, tuition in birth breathing, a tailored relaxation/affirmation session, pregnancy massage treatment & tuition in massage for labour.

A typical postnatal session will include postnatal yoga for mum's personal healing, a relaxation/feeding affirmation session, postnatal treatment for mum & private baby massage/yoga tuition.

 

 

 pregnant women in sillouette
 

Due to Popular Demand: ACTIVE LABOUR WORKSHOP 15th MARCH.  Learn active birth positions, movement, breathing, relaxation and massage techniques (couples course)

 

 

 

"Thanks again for the brilliant preparation for labour, it made an enormous difference to me especially when I had my first time to compare it too.  If you ever need any publicity quotes then I couldn’t praise you highly enough" 09/06

"I found the workshop good fun and feel much more relaxed and prepared for my birth following my experience last time.  Was very good to learn about different relaxation and breathing techniques rather than the purely medical approach taken in ante-natal courses.  I now feel I could give birth without opting for an epidural which I was planning" 09/06

 

 
 

 

 

 
 

 

 

 
  Darren J. Long
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Revised: 03-Mar-2008.